Hydrogen peroxide: another deadly alternative?

I’m sure most people have heard of hydrogen peroxide. It’s used as a disinfectant and, even if you’ve never used it for that, you probably at least know that it’s used to bleach hair. It’s where the phrase “peroxide blonde” comes from, after all. Hydrogen peroxide, and its formula, is so famous that there’s an old chemistry joke about it:

(I have no idea who to credit for the original drawing – if it’s you, leave me a message.)

To save you squinting at the text, it goes like this:
Two men walk into a bar. The first man says, “I’ll have some H2O.”
The second man says, “I’ll have some H2O, too.”
The barman brings the drinks. The second man dies horribly.

Now I think about it, it’s not a terribly funny joke.

Hydrogen peroxide has an extra oxygen atom in the middle.

Never mind. You get the idea. H2O2 (“H2O, too”) is the formula for hydrogen peroxide. Very similar to water’s formula, except with an extra oxygen atom in the middle. In fact, naturopaths – purveyors of alternative therapies – often refer to hydrogen peroxide as “water with extra oxygen”. But this is really misleading because, to torture a metaphor, that extra oxygen makes hydrogen peroxide the piranha to water’s goldfish.

Water, as we know, is pretty innocuous. You should try not to inhale it obviously, or drink more than about six litres in one go, but otherwise, its pretty harmless. Hydrogen peroxide, on the other hand, not so much. The molecule breaks apart easily, releasing oxygen. That makes it a strong oxidising agent. It works as a disinfectant because it basically blasts cells to pieces. It bleaches hair because it breaks down pigments in the hair shaft. And, as medical students will tell you, it’s also really good at cleaning up blood stains – because it oxidises the iron in haemoglobin to Fe3+, which is a pale yellow colour*.

Dilute hydrogen peroxide is readily available.

In its dilute form, hydrogen peroxide is a mild antiseptic. Three percent and even slightly more concentrated solutions are still readily available in high-street pharmacies. However, even these very dilute solutions can cause skin and eye irritation, and prolonged skin contact is not recommended. The trouble is, while it does destroy microbes, it also destroys healthy cells. There’s been a move away from using hydrogen peroxide for this reason, although it is still a popular “home” remedy.

More concentrated** solutions are potentially very dangerous, causing severe skin burns. Hydrogen peroxide is also well-known for its tendency to react violently with other chemicals, meaning that it must be stored, and handled, very carefully.

All of which makes the idea of injecting into someone’s veins particularly horrific.

But this is exactly what some naturopaths are recommending, and even doing. The idea seems to have arisen because hydrogen peroxide is known to damage cancer cells. But so will a lot of other dangerous substances – it doesn’t mean it’s a good idea to inject them. Hydrogen peroxide is produced by certain immune cells in the body, but only in a very controlled and contained way. This is definitely a case where more isn’t necessarily better.

The use of intravenous hydrogen peroxide appears to have begun in America, but it may be spreading to the UK. The website yestolife.org.uk, which claims to empower people with cancer to “make informed decisions”, states “The most common form of hydrogen peroxide therapy used by doctors calls for small amounts of 30% reagent grade hydrogen peroxide added to purified water and administered as an intravenous drip.”

30% hydrogen peroxide is really hazardous stuff. It’s terrifying that this is being recommended to vulnerable patients.

Other sites recommend inhaling or swallowing hydrogen peroxide solutions, both of which are also potentially extremely dangerous.

If anyone ever suggests a hydrogen peroxide IV, run very fast in the other direction.

In 2004 a woman called Katherine Bibeau died after receiving intravenous hydrogen peroxide treatment from James Shortt, a man from South Carolina who called himself a “longevity physician”. According to the autopsy report she died from systemic shock and DIC – the formation of blood clots in blood vessels throughout the body. When her body arrived at the morgue, she was covered in purple-black bruises.

Do I need to state the obvious? If anyone suggests injecting this stuff, run. Run very fast, in the other direction. Likewise if they suggest drinking it. It’s a really stupid idea, one that could quite literally kill you.


* As anyone who’s ever studied chemistry anywhere in my vicinity will tell you, “iron three is yellow, like wee.”


** The concentration of hydrogen peroxide is usually described in one of two ways: percentage and “vol”. Percentage works as you might expect, but vol is a little different. It came about for practical, historical reasons. As Prof. Poliakoff comments in this video, hydrogen peroxide is prone to going “flat” – leave it in the bottle for long enough and it gradually decomposes until what you actually have is a bottle of ordinary water. Particularly in the days before refrigeration (keeping it cold slows down the decomposition) a bottle might be labelled 20%, but actually contain considerably less hydrogen peroxide.

What to do? The answer was quite simple: take, say, 1 ml of hydrogen peroxide, add something which causes it to decompose really, really fast (lots of things will do this: potassium permanganate, potassium iodide, yeast, even liver) and measure the volume of oxygen given off. If your 1 ml of hydrogen peroxide produces 10 ml of oxygen, it’s 10 vol. If it produces 20, it’s 20 vol. And so on. Simple. 3% hydrogen peroxide, for the record, is about 10 vol***. Do not mix up these numbers.


*** Naturally, there are mole calculations to go with this. Of course there are. For A-level Chemists, here’s the maths (everyone else can tune out; I’m adding this little footnote because I found this information strangely hard to find):

Hydrogen peroxide decomposes as shown in this equation:
2H2O2 –> 2H2O + O2

Let’s imagine we decompose 1 ml of hydrogen peroxide and obtain 10 mls of oxygen.

Assuming the oxygen gas occupies 24 dm3 (litres), or 24000 mls, at standard temperature and pressure, 10 mls of oxygen is 10 / 24000 = 0.0004167 moles. But, according to the equation, we need two molecules of hydrogen peroxide to make one molecule of oxygen, so we need to multiply this number by two, giving us 0.0008333 moles.

To get the concentration of the hydrogen peroxide in the more familar (to chemists, anyway) mol dm-3, just divide that number of moles by the volume of hydrogen peroxide. In other words:

0.0008333 mols / 0.001 dm3 = 0.833 mol dm-3

If you really want to convert this into a percentage by mass (you can see why people stick with “vol” now, right?), then:

0.833 mol (in the litre of water) x 34 g mol-1 (the molecular mass of H2O2)
= 28.32 g (in 1000 g of water)

Finally, (28.32 / 1000) x 100 = 2.8% or, rounding up, 3%

In summary (phew):
10 vol hydrogen peroxide = 0.83 mol dm-3 = 3%


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Black Salve BS

Historically, people weren’t always careful in the sun.

Summer is fast disappearing in the Northern hemisphere and with it, the sunshine. Which is sad, as we all love a bit of sun, don’t we? Even if it doesn’t always love us, particularly those of us with fairer skin. Sunburn is no fun, but these days we also understand that it’s worse than a couple of days of painfully peeling skin: too much sun exposure can cause cancer.

Unfortunately there’s a whole generation – indeed more than one – who didn’t grow up with parents constantly slathering on the factor 50 (easy-to-use transparent sunscreens with very high SPFs didn’t appear on the market until the 1990s). For some sunburn was a regular part of summer, and those people need to be particularly vigilant for changes which might signify something nasty is going on.

On the plus side, these types of cancer are very treatable, and the outlook is hopeful. Often, the growth can be removed by surgery or even cryotherapy with very little scarring. Even the most dangerous kind of skin cancer, malignant melanoma, has a ten-year survival rate of around 90% with appropriate treatment.

But there’s the key: appropriate treatment. If you notice changes in your skin, especially a mole which is changing in colour or shape, you must see a qualified doctor as soon as you can.

What you should absolutely not do is visit the Black Salve page on Facebook (which I am not linking to for reasons which will be come obvious). This page, so Facebook tells me, is followed by nearly 17,000 users. It features a cheery cover photo of a family holding a canoe over their heads, and its profile picture is a pretty white and yellow flower.

Sanguinarine is a toxic salt extracted from the bloodroot plant. It’s infamous for its ability to destroy animal cells.

It’s all very suggestive of a homely, traditional remedy. The sort of thing your grandma had in her medicine cabinet. Very safe and “natural“. But while black salve might be a traditional remedy, it is anything but safe. Most preparations contain bloodroot, a source of the toxin sanguinarine, which kills animal cells.

Applying bloodroot to the skin destroys tissues and causes the formation of a large, black lump of dead flesh. Eventually this mass, called an eschar, falls off, leaving varying degrees of damage behind (internal use is also not recommended: consuming bloodroot can cause vomiting and loss of consciousness).

Bloodroot is easy to buy. Back in May this year the Good Thinking Society reported that eBay had removed “listings for dangerous cancer ‘cure’” following an investigation. Those listings were for black salve, and this was, of course, very positive news. Except for one thing: whilst listings for black salve were removed (and remain absent), listings for bloodroot were not. At the time of writing, a quick search reveals several bloodroot preparations still for sale.

At the time of writing, bloodroot is easy to find on eBay. The listing confirms that this is prepared from the “rhizome of certified organically grown Sanguinaria conadensis plants”.

Why is this such a bad thing? Because it’s easy to find recipes for making homemade black salve with bloodroot online, and using such mixtures can have truly horrific consequences. Last year the story of a woman who applied it to a basal cell carcinoma on her nose was widely reported. The black salve paste she used did so much damage that she ended up with a large hole in her nose through which she could actually draw air. Photos and video are available online (be warned: it’s gruesome).

Many patients turn to black salve as an alternative to what they imagine will be disfiguring surgery to treat their cancer. But, as in this woman’s case, the paste can do so much damage that far more extensive, reconstructive, surgery is ultimately needed.

Black Salve usually contains bloodroot and, sometimes, zinc chloride – another skin irritant.

It won’t surprise anyone to learn that dermatologists don’t recommend black salve. It can do enormous damage to the surface of the skin, resulting in scarring and a high risk of infection, and it does kill cancer cells along the way. But there is no guarantee that all of the cancerous cells deep within the skin will be destroyed. As a result, patients who’ve attempted to cure themselves may end up with cancerous tissue hidden, and growing, beneath a scar.

In fact, exactly this happened to an otherwise healthy 76 year-old woman in 2006. Her case is described in detail in the journal Dermatology Practical Conceptual – in summary, she refused surgery on a small melanoma on her leg. Instead, she bought black salve on the internet and applied it. A few years later the cancer had spread to her lungs, liver and lymph nodes.

Some people even recommend using black salve on breast cancers but this is, if possible, even worse. It’s highly unlikely that the salve will reach the entirety of a tumour which is beneath the skin. It is likely to do some horribly painful and disfiguring damage along the way, though.

Black salve is particularly popular in Australia, which of course has some of the highest rates of skin cancer in the world. But it’s available in the UK too. One online “herbal medicine” site is openly selling various formulations at prices ranging from £25-£100. Ironically, they describe their “Herbactive” product as “chemical free” (it isn’t, nothing is) and then go onto boast that it “now has a stronger concentration of bloodroot”. Fantastic.

They also sell a product which contains zinc chloride along with bloodroot. They claim zinc chloride is safe. It isn’t. It’s well-known to be a skin irritant, and should never be left in contact with skin.

The Black Salve Facebook page is full of anecdotes and testimonials, but light on evidence.

The Black Salve Facebook page is packed full of anecdotes and testimonials from people who claim to have used these mixtures safely. It’s all interspersed, of course, with the usual “Big Pharma” conspiracy theories. Namely, that the “truth” is being suppressed because there’s “no money in it for the pharmaceutical [industry].”

The irony is that reconstructive surgery is incredibly expensive, and the antibiotics, painkillers and other drugs that are inevitably needed to treat black salve victims aren’t free, either.

Given that Facebook’s community standards page states that: “We remove content, disable accounts and work with law enforcement when we believe that there is a genuine risk of physical harm or direct threats to public safety.” one has to wonder why the Black Salve page is still there. People are actually posting pictures of physical harm. What more does Facebook need?

Please, don’t be tempted to use black salve, or anything containing bloodroot. If you think you have a skin tumour see a properly qualified doctor and follow his or her advice.

It might literally save your life.


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Unsafe slime? How bad is borax, really?

Slime is a fun bit of chemistry that anyone can do – but how safe is it?

It’s August, which means it’s the school summer holidays in the UK and, as is traditional, it’s been pouring with rain. This has left many a cabin-fevered child searching for ways to amuse themselves.

Start hunting around the internet for things to do and it’s not long before the concept of the “kitchen science” experiment turns up. There are actually loads of these, and it’s even possible to do some of them without permanently damaging anyone’s eardrums, dusting every surface with cornflour and leaving a parent rocking in the corner muttering “why did I encourage this?” over and over to themselves.

Which brings me to slime – surely the go-to fun science experiment. What’s not to love about taking some of that white, runny PVA glue found in gallon bottles in school classrooms everywhere and magically turning it into glorious, gloopy slime? Add some food colouring and you can even have coloured slime! Add glitter and… well you get the idea.

Many YouTubers love this stuff. A quick search for “make your own slime” turns up pages and pages of videos, giving instructions as to how to do just that.

In fact, it seems that slime-making is currently a bit of a craze, with children all over the world making all kids of different types. There’s unicorn slime, rainbow slime, fluffy slime – you name it. Brilliant, you might think, a whole generation of youngsters interested in chemistry. What’s not to like about that?

Well, as a few news reports have recently pointed out, there might be a problem if children are handling lots of borax, or certain other chemicals.

Polyvinyl alcohol

Slime, you see, is a really nice example of polymerisation – the same process that goes on when plastics are made. PVA glue, the usual starting material, is a polymer itself. The letters PVA stand for polyvinyl alcohol (its systematic name is poly(1-hydroxyethylene)), but literally no one calls it that, not even A-level chemistry teachers forced, kicking and screaming, to follow IUPAC naming conventions).

PVA is a long chain of carbon atoms with alternating CH2 groups and alcohol, OH, groups. As anyone who’s ever handled it will know, it’s quite runny. Thick, yes, but still runny. Basically, it’s a liquid.

But if you mix it with borax, aka sodium tetraborate, some magic happens. And when I say magic, I mean chemistry. The chains of atoms become linked together (essentially via hydrogen bonds), and as a result the new substance is a lot more solid. But it’s not quite solid. At least, not in the sense of something that keeps its own shape. No, this is weird, peculiar, stuff that sits somewhere in between solid and liquid.

Borax joins the chains of PVA together.

There’s something tactilely pleasing about slime. Put it in your hands and it feels cool and slightly moist – your fingers slide over and through it with a sort of squeaky sensation. Leave it alone for a few minutes and it flows to take the shape of its container, forming a perfect, mirror finish on its surface. Tip the pot over, and it will gradually creep toward the edge.

It is safe to handle. Here are my hands, handling it (we made this at the March for Science in Bristol back in April). You will notice that my skin is not falling off.

It’s white unless you dye it. We went for red, which is pleasingly disturbing.

I did, though, wash my hands after I took that photo. And that’s because, while the PVA is pretty harmless (as you know if, like me, you spent your primary school days painting your hands with glue just so you could peel it off later) the borax isn’t. At least, not entirely.

Before I go any further, let’s be clear: lots of things aren’t “entirely” safe. Most of the cleaning products in the average kitchen and bathroom have warning levels of varying degrees of severity on them, and we don’t think too much about it. Even things that are designed to be in contact with skin, like hand soap and shampoo, usually have warnings about eye irritation and statements like “if irritation occurs, discontinue use”. Even water is deadly in the wrong context (don’t try inhaling too much of it, for example). So when I say not entirely safe, I don’t mean to suggest that panic needs to ensue if your child has so much as looked at a borax solution.

Borax has traditionally been used in several household products, although admittedly more in the US than in the UK. Most people know it as a laundry additive, where it softens water, brightens whites and inhibits the growth of the bacteria and fungi which can make clothes stinky.

It’s not considered a lethal compound, in the sense that you’d have to eat a large quantity – far more than anyone might reasonably consume by accident – before it became deadly, and you’d almost certainly throw up long before then. Borax can irritate the skin (but see note at the end), and inhalation of the dust is well known to irritate the lungs. This is more of a concern for people working with borax on an industrial scale day in and day out – but it could become an issue if, say, someone were making slime every single day using large quantities of borax (not recommended).

Then there’s another concern. If borax is exposed to hydrochloric acid, it forms boric acid. Long-term exposure to boric acid can cause kidney damage and fertility problems, both in men and women. It’s also potentially teratogenic, which means it could cause harm to an unborn child. Borax and boric acid are not the same thing but, of course, our stomachs contain hydrochloric acid. Therefore, if you swallow borax, you’re effectively exposed to boric acid.

Frequent exposure to borax might cause skin irritation (see note at end)

These risks are the reason borax was added to the Substance of Very High Concern (SVHC) candidate list on 16 December 2010, which is the first step in restricting use of the chemical within the European Union. As far as I can establish, it’s still a “candidate”, but the European Chemicals Agency substance information card does state that borax may “damage fertility or the unborn child”.

Now, the chances of achieving the levels involved in “long-term exposure” from occasionally handling borax solutions are slim to none. It’s safe to handle dilute borax solutions (see notes at the end). Indeed, borax is even approved as a food preservative in the EU (E285). To put it into context, alcohol (ethanol) also causes organ damage and is a known teratogen and a carcinogen (which borax isn’t) and that turns up in all sorts of things we’re regularly in contact with, everything from antiseptic hand gels to mouthwashes to drinks (and it’s also approved as a food additive, E1510 – which is good news if you like liqueur chocolates).

I personally have no concerns about handling dry borax in small quantities to make up solutions myself. However, I wouldn’t let children do that part. Once made I’d consider the solution safe, so long as children were supervised and weren’t doing anything really silly like drinking it. I’d also tell children to wash their hands after handling the slime and, if I thought they had sensitive skin for any reason (eczema, say) I’d suggest plastic gloves.

Borax is easy to buy online.

Because of the European Regulations, it theoretically shouldn’t be that easy to get hold of borax in the UK. But I found it for sale on Amazon.co.uk. The listing says that it “can only be purchased by Professionals and by trade and business users,” (sic) but I ordered some and there were no checks. A plastic bag full of borax powder (the decahydrate, Na2B4O7.10H2O) arrived within a few days.

Most of the news reports doing the rounds have involved children suffering from severe skin irritation. For example, in February this year a woman from Manchester posted photos of chemical burns on her daughter’s hands online as a warning to other parents. However, looking into the details of that story it turns out that she wasn’t using borax. In fact, she used fabric detergent “as an alternative”.

Take a look at pretty much type of fabric detergent and you’ll find hazard warnings, usually indicating it’s corrosive and definitely saying “keep out of reach of children”. Those are there for a reason. Fabric detergent is designed to remove grease and  stains. In other words, to break down fats and proteins, and guess what your skin is made of? Yep. Don’t get neat fabric detergent on your hands. Even if your skin isn’t particularly sensitive, it’s almost certainly going to irritate it.

Fabric detergents are usually labelled corrosive.

Bottom line: don’t use fabric detergent as a borax alternative to make slime, because there’s a real risk that enough of it could get onto your (or your child’s) skin that it could irritate.

When it comes to borax itself, if I understand things correctly, it’s not actually restricted in the EU – including the UK – yet. (I might have this wrong – do correct me if you think I have.) It’s not something you can pop to the supermarket and buy, but as we’ve established you can buy it online fairly easily.

Borax solutions are extremely unlikely to cause harm, if used sensibly (boron chemist David Schubert agrees, see note at the end). But, once again: if you’re doing this experiment it’s best not to let children make up the solution – an adult should do that part.

A sensible quantity is about 1 gram of borax in 25 millilitres of warm water (for those without a metric scale: one level teaspoon of borax in half a cup measure of water). This will actually polymerise quite a bit of PVA – you don’t need that much. I recommend making the borax solution in a labelled plastic cup which you should throw away afterwards. Don’t leave it anywhere where someone might mistake it for their drink! Once the solution is made just add a little bit to some PVA in another plastic cup, give it a good stir with a spoon or a lolly stick, and the magic (chemistry) will happen. Add food colouring if you like (be aware that it can stain!) and enjoy the slimy goodness. (See additional note for teachers & technicians at the end.)

Do supervise any and all slime-making, don’t let children handle slime all day, every day, and if you know they have sensitive skin, make them wear plastic gloves. Make them wash their hands before they eat or drink anything.

If a child has made slime somewhere else, at a party or a science club, say, and they bring it home, again, there’s no need to worry. They can play with it perfectly safely. Don’t let them leave it on a radiator, though. That will end in disaster.

I am not a fan of the “it might be a bit dangerous, so no one should ever try it” mentality. I mean, that’s just no fun, is it? But I’m also not a fan of unnecessary risks – because trips to hospital are equally no fun. So if you want to try this experiment, I’ve summarised my guidance in this graphic.

Stay safe with slime by following this guidance

And if you want a even safer slimy experiment, and you can bear the mess, I suggest mixing cornflour with just enough water to make a thick paste in a shallow tray. Then let your kids stick their fingers in it, bounce things off it, and generally play with it. (Check out this link to find out more about why it behaves as it does.) I’m told it makes an even better mixture if you add basil seeds.

Have fun this summer, stay safe, and don’t eat the slime!

Note for teachers and technicians:
This post is aimed at people who might be making slime at home, and hence not have easy access to CLEAPSS guidelines. Anyone doing the experiment with students in school should, of course, refer to their department’s risk assessments and policies. For the record, at the time of writing, CLEAPSS classify 0.2M or 40g/dm³ (or more dilute) borax solutions as “low hazard”.

Edit: 15th August 2017:
After I wrote and published this post I was contacted by someone who specialises in boron chemistry, David Schubert. Now, if anyone knows about boron safety, it’ll be the guy who spends all day working with boron-based chemicals! He told me that borax has been shown to be safe for skin contact. He also said that you absorb less boron through intact skin than you consume by eating a normal, healthy diet (boron is a naturally-occurring trace-mineral – nuts and pulses are good sources), and even provided me with a link to a research paper on the subject. I asked him about the high pH of boron solutions, since alkaline solutions can be irritating in general, and he told me that borax solutions are less alkaline than sodium carbonate and not at all irritating to skin. At this point I will stress that when we’ve seen reports of children suffering skin irritation after making slime, it hasn’t been clear exactly what they’ve been handling. It’s very likely they were adding other chemicals to their slime, and it was actually one of those causing the irritation. Perhaps they developed an allergy to something. It’s impossible to say. Either way, the bottom line is that borax solutions are pretty safe – there’s no need to worry. (Still don’t drink them though!)


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Absurd alkaline ideas – history, horror and jail time

I’ve written about the absurdity of alkaline diets before, and found myself embroiled in more than one argument about the idea.

To sum up quickly, it’s the notion that our bodies are somehow “acidic”, and if only we could make them “alkaline” all our health problems – cancer included – would disappear. The way you make your body “alkaline” is, mainly, by eating lots of vegetables and some fruits (particularly citrus fruits – yes, I know, I know).

The eating fruit and vegetables bit aside (they’re good for you, you should eat them), it’s all patent nonsense. Our bodies aren’t acidic – well, other than where they’re supposed to be acidic (like our stomachs) – and absolutely nothing we eat or drink can have any sort of effect on blood pH, which is kept firmly between 7.35-7.45 by (mainly) our lungs and kidneys. And if your kidneys or lungs are failing, you need something a little stronger in terms of medical intervention than a slice of lemon.

But who first came up with this crazy idea?

Claude Bernard carried out experiments on rabbits.

Actually, we can probably blame a nineteenth century French biologist and physiologist, Claude Bernard, for kicking the whole thing off, when he noticed that if he changed the diet of rabbits from largely plant-based to largely animal-based (i.e. from herbivorous to carnivorous) their urine became more acidic.

This observation, followed by a lot of speculation by nutritionists and some really quite impressively dodgy leaps of reasoning (by others, I should stress – not Bernard himself), has lead us to where we are now: umpty-million websites and books telling anyone who will listen that humans need to cut out all animal products to avoid becoming “acidic” and thus ill.

Bernard’s rabbits were, it seems, quite hungry when he got them – quite possibly they hadn’t been fed – and he immediately gave them boiled beef and nothing else. Meat contains the amino acids cysteine and methionine, both of which can produce acid when they’re metabolised (something Bernard didn’t know at the time). The rabbits excreted this in their urine, which probably explains why it became acidic.

Now, many of you will have noticed several problems here. Firstly, rabbits are herbivores by nature (they do not usually eat meat in the wild). Humans aren’t herbivores. Humans are omnivores, and we have quite different digestive processes as a result. It’s not reasonable to extrapolate from rabbits to humans when it comes to diet. Plus, even the most ardent meat-lover probably doesn’t only eat boiled beef – at the very least people usually squeeze in a battered onion ring or a bit of coleslaw along the way. Most critically of all, urine pH has no direct relationship with blood pH. It tells us nothing about the pH of “the body” (whatever we understand that to mean).

The notion that a plant-based diet is somehow “alkaline” should really have stayed in the 19th century where it belonged, and at the very least not limped its way out of the twentieth. Unfortunately, somewhere in the early 2000s, a man called Robert O Young got hold of the idea and ran with it.

Young’s books – which are still available for sale at the time of writing – describe him as “PhD”, even though he has no accredited qualification.

Boy, did he run with it. In 2002 he published a book called The pH Miracle, followed by The pH Miracle for Diabetes (2004), The pH Miracle for Weight Loss (2005) and The pH Miracle Revised (2010).

All of these books describe him either as “Dr Robert O Young” or refer to him as “PhD”. But he has neither a medical qualification nor a PhD, other than one he bought from a diploma mill – a business that offers degrees for money.

The books all talk about “an alkaline environment” and state that so-called acidic foods and drinks (coffee, tea, dried fruit, anything made with yeast, meat and dairy, amongst other foodstuffs) should be avoided if not entirely eliminated.

Anyone paying attention will quickly note that an “alkaline” diet is basically a very restrictive vegan diet. Most carbohydrate-based foods are restricted, and lots of fruits and nuts fall into the “moderately” and “mildly” acidic categories. Whilst a vegan diet can be extremely healthy, vegans do need to be careful that they get the nutrients they need. Restricting nuts, pulses, rice and grains as well as removing meat and dairy could, potentially, lead to nutritional deficiencies.

Young also believes in something called pleomorphism, which is a whole other level of bonkers. Essentially, he thinks that viruses and bacteria aren’t the cause of illnesses – rather, the things we think are viruses and bacteria are actually our own cells which have changed in response to our “acidic environments”. In Young’s mind, we are making ourselves sick – there is one illness (acidosis) and one cure (his alkaline diet).

It’s bad enough that he’s asserting such tosh and being taken seriously by quite a lot of people. It’s even worse that he has been treating patients at his ranch in California, claiming that he could “cure” them of anything and everything, including cancer.

One of his treatments involved intravenous injections of solutions of sodium hydrogen carbonate, otherwise known as sodium bicarbonate or baking soda. This common cookery ingredient does produce an alkaline solution (about pH 8.5) when dissolved in water, but remember when I said blood pH was hard to shift?

Screenshot from a BBC article, see http://www.bbc.co.uk/news/magazine-38650739

Well, it is, and for good reason. If blood pH moves above the range of 7.35-7.45 it causes a condition called alkalosis. This can result in low blood potassium which in turn leads to muscle weakness, pain, and muscle cramps and spasms. It can also cause low blood calcium, which can ultimately result in a type of seizure. Putting an alkaline solution directly into somone’s blood is genuinely dangerous.

And this is before we even start to consider the fact that someone who was not a medical professional was recommending, and even administering, intravenous drips. Which, by the way, he was reportedly charging his patients $550 a pop to receive.

Young came to the attention of the authorities several times, but always managed to wriggle out of trouble. That is, until 2014, when he was arrested and charged with practising medicine without a license and fraud. In February last year, he was found guilty, but a hung jury caused complications when they voted 11-1 to convict on the two medical charges, but deadlocked 8-4 on fraud charges.

Finally, at the end of June 2017, he was sentenced. He was given three years, eight months in custody, but due to the time he’s already spent in custody and under house arrest, he’s likely to actually serve five months in jail.

He admitted that he illegally treated patients at his luxury Valley Center ranch without any medical or scientific training. Perhaps best of all, he was also made to publicly declare that he is not microbiologist, hematologist, medical doctor or trained scientist, and that he has no post-highschool educational degrees from any accredited school.

Prosecuting Deputy District Attorney Gina Darvas called Young the “Wizard of pHraud”, which is rather apt. Perhaps the titles on his books could be edited to read “Robert O Young, pHraud”?


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Effective elements: some great periodic tables

My all-time favourite scarf (made by Rooby Lane on Etsy from a periodic table by Science Notes)

I’m a chemist (no, really? I hear you cry) and like all chemists, I love the periodic table. Why do we love this weird grid of boxes and letters and numbers? Because it’s awesome, that’s why.

No, really, it is. Can physics or biology summarise pretty much everything important about their subject with one, single page of information? (Hint: nope.) But chemists have been able to do just that for the best part of 150 years.

The person we have to thank (mostly) for this brilliant bit of insight is one Dmitri Mendeleev. He was born in Siberia in February 1834 (there’s a bit of an issue with the exact date due to the Russian switch to the Gregorian calendar in 1918 but most sources seem to have settled on the 8th). He was the youngest of more than 10 children, but the really incredible bit about his story is that when he was just 15 years old his mother took him to Moscow, a journey of best part of 1000 miles. There were, at this time, some freshly-built stretches of railway, but make no mistake, it would’ve been a long and difficult trip.

Mendeleev’s mother wanted her youngest son to attend the University of Moscow. But when they got there, the University refused to accept him. So they moved on to the Main Pedagogical Institute in Saint Petersburg, which fortunately had more sense.

Mendeleev’s life is actually pretty colourful and makes for a great story (why is there no film??), but I won’t go into any more detail here, except to say that he gave a formal presentation on his periodic table of the elements in 1869. (Oh, and he also helped to found the first oil refinery in Russia, and did a lot of work on the technique of industrial fractional distillation, which literally no one ever seems to mention.)

So the periodic table is amazing, and if anything its creator was even more so. But what I actually want to do in this post is list some of my most favourite periodic table sites. There are few out there, and they contain a host of useful information above and beyond the standard atomic weight, atomic mass type-stuff. So, without further ado…

  • Sir Martyn Poliakoff recording for Periodic Videos

    Periodic Videos – produced by Nottingham University, this has a video for each element in the periodic table, including the newest ones. The videos all feature the gloriously-haired Sir Martyn Poliakoff and are great fun to watch.

  • Science Notes periodic tables – if you ever need a high-resolution periodic table, fancy making your laptop background into a periodic table (surprisingly handy, actually), or just want to refer to their simple-but-effective interactive version, this is a great place to start (my scarf, pictured above, was made from a print of Science Notes’ 118 Element Periodic Table Poster with Hubble Stars and Nebula). 
  • The Royal Society of Chemistry’s Periodic Table – particularly useful for students, as you can mouseover each element and key information such as electronic configuration appears in a little box on the same page – no clicking required. It’s really fast and easy to use. And if you do click on an element, a host of extra information appears above and beyond the usual history and uses, such as links to podcasts, videos and information about supply risk.
  • MPSE: Merck’s Periodic Table of the Elements – if you want a periodic table app for your mobile device, this is a great one. It’s quick to load to beautiful to look at. Available for Apple and Android devices.
  • Nature Chemistry: In Your Element – a periodic table of interesting and insightful essays (and I’m not just saying this because I wrote one of them) about the different elements.The most recent piece is on vanadium.
  • The Periodic Table of Tech – this one is particularly focused on what the elements are used for. You might learn, for example, that californium isotopes are used to detect landmines, or that zirconium isn’t just good for making cubic zirconia gems; it’s also used in nuclear fuel rods. What I particularly like about this is that it has all the information on one page, so it’s particularly easy to browse.

There will be many others which I haven’t mentioned. If you have a different favourite, do comment below!


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It’s June 8th: please go and vote

Dear non-British readers: apologies, this may not be very relevant to you. But it’s important, so I’m writing it anyway. I’m sure you will forgive me just this once. I promise normal service will resume once all the fun and games are over.

Right, who’s still with me? Brilliant. Here we go.

Thirteen years ago, the late Sir Terry Pratchett wrote in his novel, Going Postal:

“What kind of man would put a known criminal in charge of a major branch of government? Apart from, say, the average voter.”

Like much of his writing, it’s hilarious with an aftertaste of tragic. Because, well, you don’t need me to tell you because. But everyone should read Going Postal, and then its sequel, Making Money (published in 2007 and therefore written before the stock markets crashed) if for no other reason than to marvel at Pratchett’s apparent prescience.

Anyway, why am I bringing this up? I’m bringing this up because it’s election day in the U.K. today – June 8th 2017.

Unlike Pratchett’s fictional Ankh Morpork (where there is famously a “one man, one vote” democracy – Lord Vetinari is the man, and he has the vote) in the U.K. everyone has a vote. Well, more or less. Everyone over the age of 18, who’s previously registered to vote and… (etc). Nearly everyone, anyway. Probably everyone reading this.

But weirdly, a lot of people don’t use that privilege. In 2015 just two thirds of people who were eligible to vote actually went and did it. If all, or even most, of those people voted for one particular party, it actually could change the outcome of an election.

Turnout amongst 18-24 year-olds was particularly low. In 2015 it was 43%, whereas turnout for people over 65 was 78% – approaching double.

And this, if you’ll excuse the phrase, is really arse-backwards, isn’t it? Because it’s those younger people who are going to have to live with the consequences of whatever decision is made for the longest amount of time. They absolutely SHOULD have their say.

So, this is my point: please, GO AND VOTE. I don’t care what you have to say, I just want you to have a say.

And finally, in case it’s helpful, here’s a really quick summary of the key scientific and technology-related policies of the Conservatives, Labour and Liberal Democrats, which I’ve condensed from this page at wired.co.uk (do go and read the whole thing). The party names at the start of each bulletin point link to their respective manifestos:

  • CONSERVATIVES – more spent on research and development, especially batteries and electric vehicles. New police infrastructure to deal with cybercrime. By 2020 every home and business will have high-speed broadband, with 5G rolling out by 2022. There will be new institutes of technology in every major city in England. The UK’s shale gas industry (i.e. fracking) will be developed and legislation created for plans to extract the gas. Emissions will be reduced by 80% (compared to 1990 levels) by 2050.
  • LABOUR – A “science innovation fund” will be created with a specific aim to protect the environment. Labour will “reintroduce effective judicial oversight” of surveillance powers” (i.e. the IP Act). Plans to roll out “universal superfast broadband” by 2022 and create “uninterrupted” 5G coverage. Fracking will be banned, renewable energy technologies will instead be favoured. Air pollution will be addressed by means of a “Clean Air Act”.
  • LIBERAL DEMOCRATS – Will fight to retain academic grants from the EU and protect science budgets. “Supported investment” for energy storage and other technologies. Surveillance powers to be rolled back. All properties in the UK will have 30 Mbps download speed by 2022 and an upload speed of 6 Mbps, with an unlimited usage cap. New centres for innovation will be created. Diesel cars and small vans will be banned from sale by 2025. Will oppose fracking. Greenhouse gas emissions to be reduced by 80% by 2040, net greenhouse gas emissions to be zero 10 years later.

GO AND VOTE (have I already said that?)

See you on the other side. Here’s a picture of a cat. Cats are nice.

Alkaline water: if you like it, why not make your own?

Me* reading the comments section on the Amazing Alkaline Lemons post (*not actually me)

Alkaline water seems to be a trend at the moment. Not quite so much in the UK, yet, but more so in the US where it appears you can buy nicely-packaged bottles with the numbers like 8 and 9.5 printed in large, blue letters on their sides.

It’s rather inexplicable, because drinking slightly alkaline water does literally NOTHING for your health. You have a stomach full of approximately 1 M hydrochloric acid (and some other stuff) which has an acidic pH of somewhere between 1.5 and 3.5. This is entirely natural and normal – it’s there to kill any bugs that might be present in your food.

Chugging expensive water with an alkaline pH of around 9 will neutralise a bit of that stomach acid (bringing the pH closer to a neutral value of 7), and that’s all it will do. A stronger effect could be achieved with an antacid tablet (why isn’t it antiacid? I’ve never understood that) costing around 5p. Either way, the effect is temporary: your stomach wall contains special cells which secrete hydrochloric acid. All you’re doing by drinking or eating alkaline substances is keeping them busy.

(By the way, I’m not recommending popping antacids like sweeties – it could make you ill with something called milk-alkali syndrome, which can lead to kidney failure.)

Recently, a video did the rounds of a woman testing various bottled waters, declaring the ones with slightly acidic pHs to be “trash” and expressing surprise that several brands, including Evian, were pH neutral. The horror. (For anyone unsure, we EXPECT water to have a neutral pH.)

Such tests are ridiculous for lots of reasons, not least because she had tiny amounts of water in little iddy-biddy cups. Who knows how long they’d been sitting around, but if it was any length of time they could well have absorbed some atmospheric carbon dioxide. Carbon dioxide is very soluble, and it forms carbonic acid when it dissolves in water which, yes, would lower the pH.

Anyway, there’s absolutely nothing harmful about drinking water containing traces of acid. It doesn’t mean the water is bad. In fact, if you use an ion exchange filter (as found in, say, Brita filter jugs) it actually replaces calcium ions in the water with hydrogen ions. For any non-chemists reading this: calcium ions are the little sods that cause your kettle to become covered in white scale (I’m simplifying a bit). Hydrogen ions make things acidic. In short, less calcium ions means less descaling, but the slight increase in hydrogen ions means a lower pH.

So, filtered water from such jugs tends to be slightly acidic. Brita don’t advertise this fact heavily, funnily enough, but it’s true. As it happens, I own such a filter, because I live in an area where the water is so hard you can practically use it to write on blackboards. After I bought my third kettle, second coffee machine and bazillionth bottle of descaler, I decided it would be cheaper to use filtered water.

I also have universal indicator strips, because the internet is awesome (when I was a kid you couldn’t, easily, get this stuff without buying a full chemistry set or, ahem, knowing someone who knew someone – now three clicks and it’s yours in under 48 hours).

The pH of water that’s been through a (modern) ion-exchange filter tends to be slightly acidic.

The water in the glass was filtered using my Brita water filter and tested immediately. You can see it has a pH of about 5. The water straight from the tap, for reference, has a pH of about 7 (see the image below, left-hand glass).

The woman in the YouTube video would be throwing her Brita in the trash right now and jumping up and down on it.

So, alkaline water is pretty pointless from a health point of view (and don’t even start on the whole alkaline diet thing) but, what if you LIKE it?

Stranger things have happened. People acquire tastes for things. I’m happy to accept that some people might actually like the taste of water with a slightly alkaline pH. And if that’s you, do you need to spend many pounds/dollars/insert-currency-of-choice-here on expensive bottled water with an alkaline pH?

Even more outlandishly, is it worth spending £1799.00 on an “AlkaViva Vesta H2 Water Ionizer” to produce water with a pH of 9.5? (This gizmo also claims to somehow put “molecular hydrogen” into your water, and I suppose it might, but only very temporarily: unlike carbon dioxide, hydrogen is very insoluble. Also, I’m a bit worried that machine might explode.)

Fear not, I am here to save your pennies! You do not need to buy special bottled water, and you DEFINITELY don’t need a machine costing £1.8k (I mean, really?) No, all you need is a tub of….

… baking soda!

Yep, good old sodium bicarbonate, also known as sodium hydrogencarbonate, bicarb, or NaHCO3. You can buy a 200 g tub for a pound or so, and that will make you litres and litres and litres of alkaline water. Best of all, it’s MADE for baking, so you know it’s food grade and therefore safe to eat (within reason, don’t eat the entire tub in one go).

All you need to do is add about a quarter of a teaspoon of aforementioned baking soda to a large glass of water and stir. It dissolves fairly easily. And that’s it – alkaline water for pennies!

Me* unconvinced by the flavour of alkaline water (*actually me).

Fair warning, if you drink a lot of this it might give you a bit of gas: once the bicarb hits your stomach acid it will react to form carbon dioxide – but it’s unlikely to be worse than drinking a fizzy drink. It also contains sodium, so if you’ve been told to watch your sodium intake, don’t do this.

If I had fewer scruples I’d set up shop selling “dehydrated alkaline water, just add water”.

Sigh. I’ll never be rich.


Like the Chronicle Flask’s Facebook page for regular updates, or follow @chronicleflask on Twitter. All content is © Kat Day 2017. You may share or link to anything here, including the images, but you must reference this site if you do.


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